The Neuro-Affirming Self-Compassion Workbook (Clinical Use)

$25.00

A 26-page neuro-affirming self-compassion workbook for therapists supporting autistic clients. Self-compassion can feel challenging, especially in a world that often misunderstands or invalidates autistic experiences. This workbook offers practical strategies, reflective exercises, and guidance to help build self-kindness and self-acceptance.

What you’ll find in this workbook

Table of contents:

  • What is self-compassion

  • Benefits of self-compassion

  • Three components of self-compassion

  • Two sides of self-compassion

  • Acceptance and self-compassion

  • Autistic burnout and self-compassion

  • Values and self-compassion

  • Practice considerations

  • Guided practice scripts

  • Exercises

This is a digital product, and nothing will be mailed. After purchase, you will receive a download link to access the workbook instantly.

The clinical version of this workbook has bonus content. It is licensed for therapists to share freely with clients only.

A 26-page neuro-affirming self-compassion workbook for therapists supporting autistic clients. Self-compassion can feel challenging, especially in a world that often misunderstands or invalidates autistic experiences. This workbook offers practical strategies, reflective exercises, and guidance to help build self-kindness and self-acceptance.

What you’ll find in this workbook

Table of contents:

  • What is self-compassion

  • Benefits of self-compassion

  • Three components of self-compassion

  • Two sides of self-compassion

  • Acceptance and self-compassion

  • Autistic burnout and self-compassion

  • Values and self-compassion

  • Practice considerations

  • Guided practice scripts

  • Exercises

This is a digital product, and nothing will be mailed. After purchase, you will receive a download link to access the workbook instantly.

The clinical version of this workbook has bonus content. It is licensed for therapists to share freely with clients only.